Paul Isaacs' Blog

Autism from the inside


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What Is It To Be Truly Balanced? An Internal Process That Will Change Future Relationships, Core Beliefs & Attachment

Note- This A Personal Perspective & Observations

It’s interesting to me I have been thinking today about what makes “true happiness” or being content? Being loved? Love starts and ends with you, self love in terms of not looking for others to fix you and indeed be fixed. If one is there connected self then us no need for you to find anything as it all resides within you. Regardless of your surroundings – family, friends, children etc.Then once those seeds have been sown you can be fruitful friendships, relationships that are connected you know and feel their energy.

Some people aren’t ready to know that their conscious and unconscious minds, perceptions, core beliefs can have a deep reaction to unresolved trauma (this is about introspection, objection and taking ownership and responsibility) they may get angry, upset, dismissive, dissociative, become impulsive or go back to threads of thinking that confirm otherwise – this is a defence, I choose not to take it personally.

AUT-Tisitc Personality Disorders

  • Someone who is Schizoid may become inverted and detached
  • Someone who is Obsessive-Compulsive may want order, structure and control
  • Someone whom is Schizotypal may become more inverted and paranoid

Self based Personality Disorders

  • Someone who is who is Borderline may have bouts of emotional dysregulation due to feelings of emptiness
  • Someone who is Dependent may yearn and be submissive/or monopolise to their caregiver
  • Someone who is Passive-Aggressive may be angered by their and feel the world is against them
  • Someone who is Narcissistic may want revenge and delude themselves with grandiose thoughts

In the end these people need and open-minded and autonomous person whom can give them the space to work through there own challenges.

Understanding “Self” May Not Easy – The Road To Balance

You do not and cannot be in people’s shoes all the time, you may give them tools, balanced advice or nothing at all. However true connection you can ask for them to experience whoever they are – wish them peace and clarity.Here are mine – I know their origins and through that you work with the systems through rationalisation.

  • I would dissociate from interpretive language due to being profoundly meaning deaf during infancy
  • Body dysmorphia with regards due to circumcision and not processing operation and inappropriate incident in with children in my early infancy. This has extended to other parts of my body.
  • I have an ongoing binge eating disorder due to gratification of over eating (being encouraged, validation and “normalised”) and this is in relation to emotional dysregulation and impulse control in mid late infancy.
  • For many years I had emetophobia (fear of vomiting) which started when I vomited on the house carpet in house after having orange juice in infancy. It was resolved in my late teens.
  • I have at times a subconscious reaction to certain words/phraseology – this is now largely resolved as was due to a isolated incident with a teacher at Primary School.
  • I have had Shy Bowel and Bladder Syndrome due to having the toilet door kicked in when I was infant at school in mid infancy.
  • I pick my hair which is related to impulse control (dermatillomania) because it was a relaxing/comforting experience when my Mum picked scabs from my hair when I had chicken pox in mid late infancy.

Knowing the origins of different aspects of oneself can be a road that may be filled with fear and uncertainty but it could well be a release from the shackles of the past.

Paul Isaacs 2021


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Self-Awareness & Balance – How Invisible Foundations Impact On Self

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Failure are friends, mistakes are mountains climbed, errors are conversations of change

I have learnt the more grounded you are the journey to this frame of mindscapes becomes clearer and more opaque. Take ownership of yourself, your life, your autonomy.

Before people tell you who you are, think of who you are and assume you are, make sure you have a healthy foundation of self-awareness.

It helped me over the years deal and manage other people’s projection. A lot of people who project have low self confidence, self-esteem for a multitude of differing reasons, personality disorders, anxiety, mood, attachment and/or dissociative disorders.

Poor parental and environmental underpinnings can then cause a fracture sense of core beliefs which then in turn cause a dissonance between actual (perceived) and real self, not many know who they are and project what they think they should be. The  gnarled backbone of unhappiness.

So in many ways I feel empathy for people whom are angry at the world and at its perceived and very real misgivings.

However boundaries have to be out in place listen not always to the words but the patterns in which the words form. I have learnt that distance and cutting off is a very needed and that is fine.

Paul Isaacs 2020


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Autism, Childhood Trauma Core Beliefs & Moving On

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Note – This is from a personal perspective 

Unpicking Trauma & Distortion Of Core Beliefs 

Defining Emotional Abuse

Emotional abuse is subtle – it comes in various guises and because there are no visible wounds or scars it is difficult to detect. Emotional abuse damages children’s self-concept, and leaves them believing that they are unworthy of love and affection. Emotional abuse is invariably present in all types of abuse, and the long-term harm from emotional abuse can be equally, if not more damaging, than other forms of abuse.

Childhood Trauma, Negative Core Beliefs,
Perfectionism And Self-Injury (2012) by Jan Sutton

Talking with my CBT therapist yesterday she described that young children are vulnerable to the projection and distortion of “core beliefs” if they are exposed to them from an early age, this no doubt can run into the sub-conscious mind and the person can then act out (with out knowing) these belief systems.

The memory came from when I was around the ages of 7 I was functionally non-verbal and I was told to have a meeting with the headteacher in her office at around lunchtime.

I was in this office for an hour, my parents had not been notified of the meeting, I was not fed or watered that day as a result. I shall bullet point the overall presentation of what she projected to me, during the meeting I had largely dissociated.

  • You do not walk properly
  • You do not talk properly
  • You cannot learn properly
  • You do not learn in the same way as the other children
  • You cannot tie your shoelaces
  • You walk around alone in the playground

This took due to visual-verbal processing and mentalising challenges not only a long time to sink in what she said, but also a level of self-awareness that this had an impact on my self-perception, development and functioning. Through out education my perspectives were often maligned, discarded, ignored or not acted upon in an objective, rationale manner. In 1996 I was sent for therapy at the Park Hill Hospital in Oxford.

The specialist in question had little understanding of my presentation or how I felt about the current situation, it was heavily implied towards the end of the assessment that my parents were abusing me and thus I was attachment disordered.

Sexual Abuse As Teenager

What to Expect After a Teen Is Sexually Abused

Being a teen is already a stressful and confusing time. Experiencing sexual abuse makes life even more confusing. Teens often act as if the abuse did not happen. The pain is too much at times so they work hard to avoid the pain. You may notice in your teen feelings of sadness, nervousness, guilt, and fear; changes in behavior such as withdrawing from friends and family, a drop in school performance, or trouble sleeping; avoiding reminders of the abuse such as people, places, or things; or engaging in unhealthy behaviors such as running away, substance abuse, self-mutilation, or suicidal ideation.

Melissa Reilly, LCSWBrian H. Williams, MD

I was around 15 at the time is came as repressed memory many years later in 2011 (night terrors) and I pursued counselling in 2013 I was made to believe that the repression was not real.

This not being believed and listened (by a professional) then lead me to make my own way to the place where it happened at get closure, I looked at the door for which seemed like forever and I walked silently away.

The incident itself was of anal penetration by a person older than me that was confined in the boys changing rooms and that is all I can remember on the subject, however I can piece to together problems it presented –

Perceived Self & Actual Self?

I am thankful for all my experiences that have happened in my life, positive and negative, good and bad, right or wrong. One has to thank people whom bestowed things onto you it has given me perspective, opened up the pursuit of a balanced self and objective happiness, the promotion of healthy boundaries and ethics has furthered my ability to be connected with myself as person as opposed to a false projection.

Paul Isaacs 2020